Panera Bread is my goto spot for on-the-go, clean eating. If you read my initial post about why this Wellness Retreat is right on time, then you know about my newfound allergies and food intolerances. I obviously ate something over the weekend that didn't agree with me and ended up still paying for it come Monday. By lunchtime, I felt hungry but not really wanting anything too heavy. I opted for the Lentil Quinoa Broth Bowl with Chicken.
After work, I picked up this week meals and had every intention on having something for dinner but I just couldn't. My tummy was not happy and I didn't force myself to eat. But check out this week's meals, prepared by Caspiana Catering & Meal Prep.
I am so excited to #eatpretty with Jessica this week. I hope you’re following along, it’s going to healthy and amazing!
This is good, intuitive eating. Not hungry >> don’t eat. Craving something? >> your body is telling you something, listen.
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