Broccoli & Cheese Egg White Mug

Just draw a line through the "no time for breakfast" excuse.  This dish takes less than 10 minutes to whip up, cook and enjoy and its done in the microwave! Got 10 minutes?  Here's what you'll need:

•1/3 cup frozen baby broccoli florets

•1/2 cup egg whites

•2 tablespoon finely chopped smoked deli turkey

•2 tablespoon cheese

•salt and pepper to taste

Spray inside of a microwave-safe mug with nonstick cooking spray. Place broccoli in mug; microwave on HIGH 30 seconds.  Snip broccoli into smaller pieces (right in the mug). Stir in eggs, 1 tablespoon cheese, turkey, salt, and pepper with a fork.  Microwave on HIGH 1 minute. Stir; microwave 30 seconds longer or until eggs are set. Sprinkle with remaining 1 tablespoon cheese.  If you don't have time for garnishment, just dump all the cheese in at the beginning, like I did!  Delicious either way.