Mid Morning Snack: Handful of Cranberry Nut Antioxidant Mix - cranberries, roasted and salted peanuts, sunflower seeds, almonds and raisins.
Lunch: Grilled salmon sandwich on whole grain bread with lettuce, tomatoes, onion, mustard, avocado, salt and pepper with whole wheat tortilla chips that I made. Not everyone could see how I ate salmon on bread. I got a lot of ewwww's *shrugs* but I love the taste of salmon so its the same as eating tuna to me, except it tastes better!! Now this multi grain bread by Nature's Own...I LOVE. THIS. BREAD. I think I've found a permanent replacement for my whole and honey wheat after the cleanse is over.
Afternoon Snack: Pacific Rose Apple
Dinner: Okra and tomatoes over a roasted red pepper and basil quinoa/brown rice mix. In case you're curious, its pronounced Keen-Wah. This was my first time having quinoa and I like it. Cooking it however was a challenge for me because its similar to boiling rice and that is something that I struggle with to this day, that and peeling potatoes. Either way it turned out great. I'm full now, see ya tomorrow.
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